Spine Problems — Overcoming Ehlers-Danlos — Less Flexible

Posts in Spine Problems

My Favorite Back Stabilization Exercises

My Favorite Back Stabilization Exercises

That will also help your neck.

Spine Problems, My...Madora PenningtonSeptember 4, 2021

My 8th Low Dose Ketamine Infusion

My 8th Low Dose Ketamine Infusion

Highly recommend!

Pain Treatments, Ketamine, PTSD & Violence, Central Sensitization, YouTube, Healing & Hope, My..., Go Clippers!, Fatigue, Brain & Nervous System, Spine Problems, Mast Cell (Urticaria)Madora PenningtonOctober 12, 2020

I Had Coronavirus

I Had Coronavirus

And I survived.

Healing & Hope, Low Dose Naltrexone, Spine ProblemsMadora PenningtonMarch 21, 2020

Homebound, On Disability

Homebound, On Disability

and losing my f*ing mind.

Bone Density, Brain & Nervous System, Go Clippers!, Injecting Vitamin C, Long Term Opiates, On..., Spine Problems, Surgery, Coming to Terms, Fatigue, Exercise & Posture, Pain & Disability, Hopelessness & Suicide, Sleep & PeaceMadora PenningtonJanuary 12, 2020

My (Formerly Un) Stable Spine

My (Formerly Un) Stable Spine

Addressing instability with strengthening.

Exercise & Posture, My..., Spine ProblemsMadora PenningtonOctober 3, 2019

Gurl, You Kinda Are an Elite Athlete

Gurl, You Kinda Are an Elite Athlete

Two piers, a finish line, and two miles of ocean in between.

The Ocean, Jumping For Joy, Spine Problems, Coming to Terms, Hopelessness & Suicide, Music & LyricsMadora PenningtonAugust 8, 2019