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On Taking Vicodin Now
On Taking Vicodin Now

I had one opiate exposure when I was six months off my long-term opiate use, to which I had not consented. 

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Doctors & Hospitals, On..., Exercise & Posture, Look Good & Have Fun, Long Term OpiatesMadora PenningtonAugust 29, 2017
On Quitting Opiates
On Quitting Opiates

Before anything else, if you are taking pain medicine, you must consider: how is your pain? How will you treat it? You cannot know how much pain you are in until you are off drugs. Bit of a problem.

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On..., Exercise & Posture, Long Term OpiatesMadora PenningtonAugust 26, 2017
Post Acute Withdrawal Syndrome
Post Acute Withdrawal Syndrome

I had no idea how bad this chapter of my life would be, the getting off of the pain medicine part and recovering from that. If I had known, could I have gotten through it? I’m not sure.

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Long Term OpiatesMadora PenningtonAugust 22, 2017
Drug Disposal
Drug Disposal

Meet all the opiates and opoids I had left in my cupboard once I was off. How did I end up with such a stockpile? I’m not sure.

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Long Term OpiatesMadora PenningtonAugust 19, 2017
Independence Day
Independence Day

This was the day, maybe the exact moment even, when the last of my last tiny opiate dose metabolized out.

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Long Term OpiatesMadora PenningtonAugust 15, 2017OffOpiates
Rehab and the Addiction Psychiatrist
Rehab and the Addiction Psychiatrist

The withdrawal got so bad, I wanted to check into rehab. Maybe Passages in Malibu?

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Long Term OpiatesMadora PenningtonAugust 12, 2017
The Hard Drug Pharmacy
The Hard Drug Pharmacy

I remember my first trip to the Hard Drug Pharmacy, and my last, and all the ones in between. I hated being there.

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Look Good & Have Fun, Long Term OpiatesMadora PenningtonAugust 8, 2017
Physical Therapy
Physical Therapy

The Power Plate brought me to Jerry Sher, my favorite physical therapist ever.

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Exercise & Posture, Go Clippers!, Long Term OpiatesZachary PenningtonAugust 5, 2017NASM
Let’s Exercise
Let’s Exercise

I had a problem. I needed to be a more effective patient in physical therapy.

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Exercise & Posture, Go Clippers!, Let’s... !Madora PenningtonAugust 1, 2017NASM
Ehlers-Detective Syndrome
Ehlers-Detective Syndrome

I have a disease. It’s called Ehlers-Detective Syndrome.

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Exercise & Posture, Ehlers-D... Syndrome, Sleep & PeaceMadora PenningtonJuly 29, 2017
Uprightness
Uprightness

Do not slump. It hurts.

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Exercise & Posture, Travel & LanguageMadora PenningtonJuly 25, 2017
Jumping For Joy With Ehlers-Danlos Syndrome
Jumping For Joy With Ehlers-Danlos Syndrome

Bones, collagen and joints need impact.

At home, I do jumping jacks, ballet leaps, run in place, occasionally do a few burpees and sometimes run around the neighborhood for a bit.

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Exercise & Posture, Jumping For Joy, Travel & Language, Look Good & Have Fun, Go Clippers!Madora PenningtonJuly 22, 2017
India
India

I'm a geek by marriage. I'm Gumby by birth.

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Doctors & Hospitals, Love & Luck, Travel & Language, Injecting Vitamin CMadora PenningtonJuly 18, 2017
Bastille Day バスティーユの日
Bastille Day バスティーユの日

If you have lost your inspiration and it's nowhere to be found, go to Paris.

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Exercise & Posture, Travel & Language, Look Good & Have FunMadora PenningtonJuly 16, 2017Paris 2017, Sequin mini
Ocean Swim
Ocean Swim

I love to swim in the ocean. It is where I wanted to die.

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Childhood & EDS, Diagnosis & DNA, Travel & Language, Hopelessness & Suicide, Love & Luck, PTSD & Violence, The OceanMadora PenningtonJuly 15, 2017Ocean Race
Ehlers-Diagnosis Syndrome
Ehlers-Diagnosis Syndrome

For a long time after that appointment with that chiropractor in 2006 who told me I had this weird thing I had been born with of joints bending backwards, the words “Ehlers-Danlos Syndrome” haunted me.  I couldn’t say them.

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Ehlers-D... Syndrome, Exercise & Posture, Hopelessness & Suicide, Diagnosis & DNA, Love & LuckMadora PenningtonJuly 11, 2017
The Day I Had A Name For It
The Day I Had A Name For It

By the time I was diagnosed, I had been practically bedridden with pain and fatigue for a few years. I say “practically” because with the taser-like pain in my spine, I couldn’t lie down, sit, or stay in any position for long, not even lying in bed, no matter how tired I was. 

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Diagnosis & DNA, Childhood & EDS, Doctors & HospitalsMadora PenningtonJuly 8, 2017
Céline in Montreal
Céline in Montreal

Now that I am and up running, Sexy asks me, “What do you want to do? Where do you want to go?”

Celine.

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Travel & Language, Love & Luck, Sleep & Peace, Look Good & Have FunMadora PenningtonJuly 5, 2017
Videos added
Videos added

The soft launch continues. Demonstration videos added: https://lessflexible.com/injecting-ascorbic-acid

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Injecting Vitamin CZachary PenningtonJuly 3, 2017site updates
I Think I’m Learning Japanese
I Think I’m Learning Japanese

After I got off all the heavy pain drugs, and time went by, my brain still did not work very well.

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Travel & Language, PTSD & Violence, Long Term OpiatesMadora PenningtonJune 30, 2017JLPT
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  • Spine Problems

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LessFlexible.com is a personal blog for entertainment. Nothing in the content should be considered, or used as a substitute for, professional medical advice, diagnosis or treatment.